Sunday, January 2, 2011

Day 1- Core Synergistics

Day 1 down only 89 to go.Yay!!! So here I sit after a protein shake and a shower feeling great. First workout was a little hard, got out of breath really easy but hopefully it will get better as time goes on. Tony Horton does a good job of mixing up the workouts so that you don't get burnt out on one exercise. He keeps you motivated throughout the workout and seems to say the right thing when you need to hear it. For any information about P90X you can go to http://www.beachbody.com


The workouts are easy to follow and you don't need much equipment just a few weights and a pull up bar. 

From here to my 90th day I will post how my workouts are going. As of today my staring weight is 173 lbs.

Stay positive
Jahna

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